I kinda know the answer to my question but that’s from my perspective and would love to hear it from others. Hence why i am in this place. Always had trouble communicating my thoughts to people, on anything due to past trauma, nothing new. Always just internalised my thoughts and kept them to myself which led to build up of resentment which i myself couldn’t see. Until i met someone who wanted me to be honest and wanted me to communicate my feelings, rather than bottle them up, whether they are good or bad. I most probably misinterpreted this and proceeded to, after a lot of arduous thought ( mainly about how i felt, not them) communicate all the ugly little thoughts in my head, how i felt frustrated and how i felt like shit sometimes on the fly from something said that i looked too much into. They rightfully got triggered and cut off contact from me completely. So yeah would like to hear some thoughts on this. Hopefully it don’t get taken down.